Event 01Fight like a girl
A women's boxing experience, gloves on, fear out, fight back.
- Date
- Sat 31 Oct
- Time
- 12:30–14:00
- Cost
- R400
First Principles Gym · Clarensville Building, 56 Regent Rd, Sea Point
The DefendHer series
Two events. One mission.
DefendHer is Black Rose Concepts' umbrella of women's empowerment events, strength, confidence and community, one experience at a time.
Event 01
Event 02 · DefendHer × Krav-Maga AfricaStand up against GBV
Your safety. Your strength. Your right.
A powerful 90-minute self-defence workshop for women, take your power back and own your narrative from being a victim to a warrior within.
- Date
- Sat 28 Nov
- Time
- 11:00–13:00
- Cost
- R450
Light House Holistic · 6th Floor, The Barracks, 50 Bree Str, Cape Town
R450 per person, including a souvenir gift.
DefendHer, a Black Rose Concepts series
Women's boxing event
Fight like
a girl
Gloves on.
Fear out.
Fight back.
Enough is enough, now it's a knockout
- Date
- Sat 31 Oct
- Time
- 12:30–14:00
- Cost
- R400
First Principles Gym
Clarensville Building, 56 Regent Rd, Sea Point
The experience
This is more than a boxing event.
Step into the ring, not just to throw punches, but to challenge fear, build confidence and remind yourself of the strength you already carry.
One afternoon. A room full of women. Strength, courage, confidence and community, in one place.
Why
Why fight like a girl?
Strength
Discover the power of showing up and pushing beyond your comfort zone.
Confidence
Build confidence through movement, challenge and action.
Courage
Face the challenge. Find your power. Keep moving forward.
Community
Experience the energy of women coming together with purpose.
Event details
Save the date
- Date
- Saturday, 31 October 2026
- Time
- 12:30–14:00
- Venue
- First Principles Gym Clarensville Building 56 Regent Road Sea Point
- Cost
- R400
- Tickets
- Available through Quicket
Event 02 · DefendHer × Krav-Maga Africa
Stand up against GBV
Your safety. Your strength. Your right.
Don't be a statistic, be a fighter. A powerful 90-minute self-defence workshop for women. Take your power back and own your narrative, from being a victim to a warrior within.
- Date
- Saturday, 28 November 2026
- Time
- 11:00–13:00
- Venue
- Light House Holistic 6th Floor Rooftop 50 Bree Street Cape Town
- Cost
- R450 per person
- Includes
- A souvenir gift
DefendHer is brought to you by
BlackROSECONCEPTS
More than a gift. It's an experience.
Black Rose Concepts creates experiences that bring women together, spark connection and create meaningful moments.
Explore Black Rose ConceptsEnough is enough.
Now it's a knockout.
Put your gloves on. Leave fear at the door. Step into your strength.
Get your ticket, R400Sat 31 Oct · 12:30–14:00
First Principles Gym, Sea Point